Recipes with Lots of Protein to Help You Shed Pounds Fast

Mix eggs, spinach, cheese, and sausage in a muffin tray and bake until golden and fluffy. 

 Toss cooked chicken breast with chopped celery, onions, and bell peppers in a creamy Greek yogurt and Dijon mustard dressing. 

Slow-cooked pork shoulder is served on a baguette with coleslaw. It's ideal for summer potlucks and barbecues.

Due to its high protein content, grilled chicken breast helps with satiety and muscular recovery. 

Protein-rich, mild-flavored fish is easy to cook. Just season it with your preferred herbs and spices and bake it 

Yogurt lovers who want to avoid sugar and preservatives will appreciate this recipe. Heat milk, add yogurt culture, and ferment for 12–24 hours. 

This protein-packed Middle Eastern dip is easy to make. In a food processor, puree chickpeas, tahini, garlic, and lemon juice. 

Seafood lovers will enjoy these tacos. Serve your favorite fish in a tortilla with cabbage, avocado, and lime. 

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